Mary Green

Strength Instructor

Mary brings over 12 years of experience coaching competitive and recreational gymnastics and cheer, along with a background as a personal trainer. Her years of coaching competitive athletes shaped her deep understanding of strength, body awareness, and skill progression. Her introduction to Pilates came through the Niche team, whose energy and inclusivity sparked her interest and inspired her to expand her movement practice into this space.

Her teaching style blends sports training, functional movement, and prehab principles to create classes that are both effective and approachable. She aims for every client to leave feeling like they accomplished something challenging while still enjoying the process. Her classes are best described as challenging, modifiable, and welcoming, with a focus on meeting clients where they are. While she once favored barbells, she now enjoys incorporating simple tools like blocks and the wall to build strength and stability in creative ways.

Outside the studio, Mary enjoys running, golfing, tumbling, and softball, and unwinds by walking her dog, gardening, or dancing to music. What makes Niche feel like home to her is simple: a genuinely kind and supportive team.

Education & Certifications

• USAG Coaching