
Workshops

Continuing education helps Pilates instructors stay current, refine their teaching, and better support clients at every stage of life. Our workshops are designed for instructors near and far who want to deepen their practice, expand their knowledge, and grow as teachers.
Access a Workshop
This Pre/Postnatal Reformer Pilates Instructor Workshop, led by Niche Certified Instructor and mom of four Julie Davis, provides practical training for safely and effectively working with pre- and postnatal clients.
Deepen your understanding of perimenopause and menopause with Dr. Kailee Karst, DPT. Walk away with practical tools, class planning guidance, and ready-to-use mat and reformer exercises to better support your clients.
Confidently support clients before and after hip replacement with this expert-led workshop from Nick Aldrich, PT. You’ll gain practical class planning tools and a clear framework for guiding clients safely through each phase of recovery.
Explore the connection between trauma, the body, and mindful movement in this integrative workshop. Learn how to incorporate Pilates, breathwork, and mindfulness techniques to support emotional and physical healing.
Build confidence working with hypermobile clients in this focused workshop led by Nick Aldrich, PT. Learn effective strategies, modifications, and class planning techniques to better support stability and strength.
Help runners move better and stay injury-free with this targeted workshop led by Niche Instructor Sabrina Sabino. Learn key alignment strategies, common injury prevention techniques, and reformer-based class planning ideas.
This workshop gives instructors a clear roadmap for understanding and addressing low back pain through movement. You’ll review spine anatomy, common diagnoses, movement preferences, alignment, safe progression, and red flags.
Need more information?
Have questions about which training option is right for you? Our Education Team is here to help you learn more about the program, certification process, and what to expect throughout your training journey.
Get in Touch
Have specific questions about our Niche Instructor Training programs? Reach out to our Education Team for support, guidance, and additional information before you take the next step in your teaching journey.
Schedule a Conversation
Want to talk through your goals, ask questions, or determine which training path is the best fit for you? Schedule a one-on-one conversation with our NIT Enrollment Specialist to learn more.
Join Our next google meet
Join us for a Q&A about our Niche Instructor Trainings, including Mat, Reformer, and Tower/Cadillac. Learn how our programs can help you build confidence and grow as a Pilates instructor.